šŸ“ 162 Finchley Road, London NW3 • CSP & HCPC Registered

Move Better.
Feel Stronger.
Live Without Limits.

Finchley Road Physiotherapy Clinic dedicated 1-on-1 rehabilitation.

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Physiotherapist guiding a patient through a rehabilitation stretch at SpineAlign clinic
HCPC Registered

HCPC Registered

Regulated by the Health and Care Professions Council — the UK's statutory regulator for physiotherapists, protecting you with enforced standards of safety, conduct, and clinical competence.

Chartered Society of Physiotherapy Member

CSP Member

Full member of the Chartered Society of Physiotherapy — the UK's professional body for physiotherapists, committed to evidence-based practice and continuing clinical development.

Why choose SpineAlign Physio?

A modern practice built on 1-on-1 focus and active listening.

Assessment and treatment carried out by highly qualified, experienced Chartered physiotherapist

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Always 1-on-1

Never split between multiple clients. Every minute of your appointment is spent solely with your lead clinician.

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Root Cause Solutions

We don't just treat symptoms. We analyze movement patterns and biomechanics to resolve underlying issues permanently.

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Restorative Space

Our Finchley Road Clinic features warm, soft-lit treatment suites designed for ultimate comfort during recovery.

What We Treat

Conditions We Treat

Sports injuries, sprains and strains Back pain Neck pain Whiplash and associated problems Sciatica and disc disorders Tennis elbow Cartilage injuries Cervicogenic vertigo and dizziness Knee pain, ankle sprains and foot problems Carpal tunnel syndrome and RSI Calf tears Frozen shoulder Headaches Temporomandibular joint disorders (TMJ) Pelvis and groin pain Problems in pregnancy

Can't see your problem listed? Ask us if we can help — and if we're not the best people to deal with it, we'll let you know who to speak to.

Clinical Focus

Evidence-Based Treatments Tailored to Your Life

Whether recovering from sports injury, managing chronic back discomfort, or regaining mobility post-surgery, our structured rehabilitation programs ensure you achieve lasting strength.

Spinal Mobilization & Manipulation.

Evidence-based hands on techniques uesd to help reduce pain and improve spinal mobility.

Sports Performance & Joint Rehab

Biomechanics re-education for runners, weightlifters, and athletes.

Manual Therapy

Hands-on joint mobilisation and soft-tissue techniques to ease pain and restore movement.

Postural & Desk Ergonomics

Correction of sedentary desk posture strains for London professionals.

Your Recovery Journey

How We Transform Your Physical Health

A structured, four-phase clinical pathway engineered for sustainable outcome.

01

Deep Assessment

30-minute thorough evaluation of spinal mobility, neurological function, and functional movement deficits.

02

Targeted Relief

Hands-on manual therapy, spinal mobilization, and dry needling to reduce acute pain and muscle guarding.

03

Functional Rebuild

Progressive load restoration, motor control exercises, and core stabilization routines.

04

Long-Term Mastery

Ergonomic setup advice and personalized preventative strength protocols to keep you injury-free.

Frequently Asked Questions

Everything You Need To Know

Do I need a GP referral before booking an appointment? ↓

No, a GP referral is not required. You can self-refer and book directly online. If you plan to claim treatment costs via private medical insurance, we recommend verifying your policy details.

What should I wear to my physiotherapy session? ↓

Please wear comfortable, flexible clothing (such as gym wear, shorts, or a loose t-shirt) that allows us to assess joint movement and perform physical evaluations easily.

How long are the treatment appointments? ↓

Initial consultations last 60 minutes to ensure a complete diagnostic assessment. Subsequent treatment and rehab sessions typically run for 45 to 60 minutes, strictly 1-on-1.

Is parking available at the Finchley Road Clinic? ↓

Yes, pay-and-display parking are available along Finchley Road and adjacent streets close to the Clinic entrance.

Find Us

Visit Our Finchley Road Clinic

162 Finchley Road, London NW3 5HE — a short walk from Finchley Road & Frognal / Finchley Road stations with nearby parking.

Our Founding Vision

Redefining Physiotherapy at Finchley Road

SpineAlign was founded on the belief that rehabilitation should never feel rushed. We recognised that many patients were receiving generic advice rather than the focused, one-to-one care they deserved. Our clinic was built to provide unhurried appointments, personalised treatment plans, and dedicated clinical attention for every individual..

Today, our Finchley Road clinic brings together clinical expertise and a carefully curated therapeutic environment. With soft lighting, considered interiors, and a compassionate team, we take the time to understand not just your injury, but the lifestyle, goals, and challenges that surround it.

Unhurried 1-on-1 Care

No double-booking or distracted sessions. Every treatment hour is reserved exclusively for your recovery.

Restorative Sanctuary

Our Finchley Clinic space is crafted with gentle lighting and private acoustic insulation for peace of mind.

Inside Our Finchley Road Clinic

Private treatment suites built for focus, tranquility, and functional healing.

Our Specialized Treatments

Explore our treatments categorized by specialization. Click any card to view detailed clinical protocols.

Spinal Physio

Initial Physiotherapy Consultation

A comprehensive assessment to understand your condition, symptoms, movement, and functional needs. We will discuss your goals, identify the underlying cause of your problem, and create a personalised treatment and rehabilitation plan to support your recovery..

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Spinal Physio

Follow Up Physiotherapy

A personalised session to review your progress, reassess your condition, and adjust your treatment plan as needed. Treatment may include hands-on therapy, targeted exercises, rehabilitation, and practical advice to support recovery and improve function.

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Spinal Physio

Spinal & Sciatica Rehabilitation

Targeted decompression for disc herniations, sciatica, and chronic lumbar nerve pressure.

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Neck & Cervical Care

Cervical Spine & Neck Care

Relief for cervical stiffness, upper back tightness, and tension-induced headaches.

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Post Surgical Rehab

Deep Tissue Massage

A targeted massage treatment designed to relieve muscle tension, reduce stiffness, and improve mobility. Using firm, controlled pressure, treatment focuses on deeper muscle layers and areas of persistent tightness, helping you feel more relaxed, comfortable, and mobile.

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Headache & TMJ Therapy

Craniosacral Therapy

A gentle, non-invasive treatment using subtle hands-on techniques to encourage deep relaxation and support the body’s natural balance. Treatment is tailored to your individual needs and may help with headaches, migraine-related tension, stress, and muscular discomfort, while promoting relaxation and overall wellbeing.

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Sports Injury Therapy

Sports Massage Therapy

A specialist massage treatment designed to support muscle recovery, improve flexibility, and enhance physical performance. Using targeted techniques, treatment focuses on areas of tension and muscular tightness to promote mobility, reduce stiffness, and support injury prevention.

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Shoulder Therapy

Shoulder & Rotator Cuff Clinic

Targeted strength and mobility protocols for rotator cuff tear and frozen shoulder.

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Core Stability

Reflexology

the foot is your second heart. Foot massage is a form of relaxation, not only for your feet but also for your whole body. The foot has many reflexive zones which links to major organs, stimulating these zones can relax many different areas of the body and help to prevent and cure illness within the body.

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Myofascial Release

Swedish Massage

Swedish Massage is contagiously relaxing and highly therapeutic. It helps to unwind, relax and relieve tensed muscles and stress. It involves long, kneading strokes combined with rhythmic tapping strokes and movement of the joints.

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Myofascial Release

Lymphatic Massage

Lymphatic massage, also known as lymphatic drainage massage, is a gentle massage technique designed to stimulate the lymphatic system and improve the flow of lymph fluid throughout the body. This can help to reduce inflammation, boost immune function and enhance overall wellness.

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Myofascial Release

Fascial Tension Massage

A specialised treatment designed to relieve muscular tension in the face, jaw, temples, and neck. Gentle, targeted techniques help promote relaxation, improve circulation, and reduce the effects of everyday stress and facial tension, leaving you feeling refreshed and relaxed.

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1-on-1 Clinical Pilates

1-on-1 Clinical Pilates

Physiotherapist-led Pilates building core control and controlled movement, tailored to you.

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1-on-1 Clinical Pilates

Home Visit (1 Hr)

Professional physiotherapy delivered in the comfort and privacy of your own home. Each session is tailored to your individual needs and may include assessment, hands-on treatment, therapeutic exercises, mobility training, and rehabilitation.

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Meet Your Physiotherapist

Director & Lead Physiotherapist

Hiral Ghoghari - Lead Physiotherapist & Founder

Hiral Ghoghari

Lead Physiotherapist & Founder

šŸ… 7+ Years Experience šŸ“ 2+ Years in London
HCPC Registered Chartered Society of Physiotherapy Member IAFT Pilates Instructor
Book 1-on-1 Consultation

I am an HCPC Registered Physiotherapist with over 6 years of clinical experience in musculoskeletal and spinal care. I completed my Bachelor of Physiotherapy (BPT) from Government Physiotherapy College, VNSGU, India, in 2019.

My Professional Journey

My journey in physiotherapy began in India, where I developed my clinical expertise through hands-on patient care and progressive professional experience. I later took on the role of Clinic Director at Spine Cure Chiro and Ortho Pain Clinic, where I was responsible for comprehensive patient assessments, treatment planning, rehabilitation, and the management of spinal and musculoskeletal conditions.

Since Moving to the UK

At the end of December 2024, I moved to the United Kingdom to further develop my professional career and broaden my clinical experience. Since then, I have continued working as a Senior Physiotherapist, providing personalised care for patients with musculoskeletal, neurological, and pain-related conditions. My UK experience includes advanced manual therapy, rehabilitation, soft tissue techniques, dry needling, cupping, sports massage, deep tissue massage, and craniosacral therapy.

Certifications & Approach

Alongside my physiotherapy experience, I have developed a strong background in fitness, exercise, and movement. I am certified in Pilates instruction, fitness and gym training, yoga and power yoga, pre- and postnatal fitness, nutrition, and aerobics. Today, I am proud to bring together my clinical experience from India and the UK, offering professional, patient-focused physiotherapy and complementary therapeutic treatments in London.

My goal is simple: to help every patient move better, feel better, and regain confidence in their body.

Patient Experiences

What Patients Say About Hiral

Verified reviews from patients treated by Hiral.

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"I've had many sessions with other Physiotherapist in the past for knee and the ankle pain which have always massively helped with my issues. I have just three sessions with Hiral for some ankle pain and they have wonders, excerise plans are always clear and easy to follow and all the staff take a very pragmatic approach to how many sessions you might need. Would always recommend to anyone in need of a good Physiotherapist

Alexa Roseblade London
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" I broke my fibula last year and while the bone healed quite quickly, the muscles and tendons in my leg were still giving me problems months later, and the joint at the knee felt twisted. Hiral has provided incredible treatment with deep tissue massage and recommended excerises. After the monthsof discomfort I am really noticing a difference so I am very grateful the service provided!"

Robin Lee London
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"I had five sessions on my shoulder and arms with Hiral who was truly fantastic. I'd been in constant pain for weeks, not being able to sleep, and other therapists I'd seen were a little too "softly softly" in their approach and had not really given me any benefit at all. Hiral, though, understood the issues readily and manipulated my arms and shoulders in various ways over the weekly sessions, releasing tight muscle with deep tissue massage, and pulling me into stretches to re-stimulate movement. The exercises she gave me have been spot on, too, and my progress has been impressive. I am now pretty much pain free, sleeping way better and feel altogether more positive in myself. Thanks, Hiral!"

Adam Walker London
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"My mom has been seeing Hiral for the last 3 weeks for reflexology, and she loves it. The pain in her feet has improved a lot. "

Ali karimzadeh London
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"I recently had a massage with hiral and had an amazing experience. She was professional, welcoming, and made me feel comfortable from the start. Her technique was excellent, and she paid attention to the areas that needed the most work. I left feeling much more relaxed and refreshed afterwards. I’d definitely recommend hiral to anyone looking for a high-quality massage and will be returning in the future. "

Kiran juneja London
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"Hiral was absolutely amazing - she knew exactly what she was doing and I even fell asleep. Very relaxed. Thank you Hiral ! "

Mia arora London
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"I came in for a back issue and Hiral was amazing - she sorted everything out and I’m now completely pain free after just two sessions. Magic! "

Clare Hamilton London
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"Hiral was a massive help getting rid of pain in my upper back, felt so much better even after the first session. Would recommend!"

Connor kingslake London
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" Relaxing, clean atmosphere. Very skilled and professional, Understanding my pain because frozen shoulder I received the best massage by Hiral Definitely recommended."

IIdiko London

Get in Touch

Located in the heart of Finchley, easily accessible across London.

Finchley Clinic Address:

162 Finchley Road, London NW3 5HE

Telephone:

+44 7425 602428

Opening Hours:

Monday : 09:00 – 13:00
Tuesday: 09:00 – 13:00
Wednesday : 10:00 - 20:00
Thursday : 10:00 - 20:00
Friday : Closed
Saturday : 16:00 - 20:00
Sunday : Closed

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