10% OFF your first appointment — mention this offer when you book.
📍 162 Finchley Road, London NW3 • CSP & HCPC Registered

Move Better.
Feel Stronger.
Live Without Limits.

Expert Physiotherapy on Finchley Road

Evidence-based physiotherapy for back pain, neck pain, sports injuries and rehabilitation.

★★★★★ 5.0 (9 Google Reviews)
  • ✓ No GP referral needed — self-refer and book directly
  • ✓ Treatment starts on your first visit, not just assessment
  • ✓ You leave with a personal recovery plan
Physiotherapist guiding a patient through a rehabilitation stretch at SpineAlign clinic
Hiral Ghoghari - Lead Physiotherapist

Hiral Ghoghari

Lead Physiotherapist

Meet Your Physiotherapist

HIRAL GHOGHARI

I'm an HCPC Registered Physiotherapist with over 7 years of clinical experience in musculoskeletal and spinal care. My approach is patient-first: unhurried appointments, one clinician for your whole journey, and a plan built around your goals — not a generic protocol.

"My goal is simple: to help every patient move better, feel better, and regain confidence in their body."

Meet Hiral — Full Bio
HCPC Registered

HCPC Registered

Regulated by the Health and Care Professions Council — the UK's statutory regulator for physiotherapists, protecting you with enforced standards of safety, conduct, and clinical competence.

Chartered Society of Physiotherapy Member

CSP Member

Full member of the Chartered Society of Physiotherapy — the UK's professional body for physiotherapists, committed to evidence-based practice and continuing clinical development.

ICO Registered - Information Commissioner's Office

ICO Registered

Registered with the Information Commissioner's Office — the UK's independent regulator for data protection, giving you assurance over how your personal and health information is handled.

★★★★★ 5.0 · 9 Verified Google Reviews
★★★★★

"I am now pretty much pain free, sleeping way better and feel altogether more positive in myself. Thanks, Hiral!"

Adam Walker, London
★★★★★

"Would always recommend to anyone in need of a good Physiotherapist."

Alexa Roseblade, London
★★★★★

"I came in for a back issue and Hiral was amazing — completely pain free after just two sessions. Magic!"

Clare Hamilton, London
Read All Reviews on Google →

What Happens During Your First Appointment

No GP referral needed — here's exactly what to expect.

1

Assessment

We listen to your history and assess your movement to understand what's really driving the pain.

2

Physical Examination

A hands-on examination of the affected area and how it connects to the rest of your body.

3

Treatment Starts

Wherever appropriate, hands-on treatment begins in your very first session — not just assessment.

4

Personal Recovery Plan

You leave with a clear, personalised plan — exercises, timeline, and next steps.

Why choose SpineAlign Physio?

A modern practice built on 1-on-1 focus and active listening.

Assessment and treatment provided by an experienced HCPC-registered physiotherapist

⏱️

Always 1-on-1

Never split between multiple clients. Every minute of your appointment is spent solely with your lead clinician.

🎯

Root Cause Solutions

We don't just treat symptoms. We analyze movement patterns and biomechanics to address contributing factors and build lasting strength and mobility.

🌿

Restorative Space

Our Finchley Road Clinic features warm, soft-lit treatment suites designed for ultimate comfort during recovery.

What We Treat

Conditions We Treat

Sports injuries, sprains and strains Back pain Neck pain Whiplash and associated problems Sciatica and disc disorders Tennis elbow Cartilage injuries Cervicogenic vertigo and dizziness Knee pain, ankle sprains and foot problems Carpal tunnel syndrome and RSI Calf tears Frozen shoulder Headaches Temporomandibular joint disorders (TMJ) Pelvis and groin pain

Can't see your problem listed? Ask us if we can help — and if we're not the best people to deal with it, we'll let you know who to speak to.

Clinical Focus

Evidence-Based Treatments Tailored to Your Life

Whether recovering from sports injury, managing chronic back discomfort, or regaining mobility post-surgery, our structured rehabilitation programs ensure you achieve lasting strength.

Learn More
Spinal Mobilization & Manipulation.

Evidence-based hands on techniques used to help reduce pain and improve spinal mobility.

Sports Performance & Joint Rehab

Biomechanics re-education for runners, weightlifters, and athletes.

Manual Therapy

Hands-on joint mobilisation and soft-tissue techniques to ease pain and restore movement.

Postural & Desk Ergonomics

Correction of sedentary desk posture strains for London professionals.

Your Recovery Journey

How We Transform Your Physical Health

A structured, four-phase clinical pathway engineered for sustainable outcome.

01

Deep Assessment

30-minute thorough evaluation of spinal mobility, neurological function, and functional movement deficits.

02

Targeted Relief

Hands-on manual therapy, spinal mobilization, and dry needling to reduce acute pain and muscle guarding.

03

Functional Rebuild

Progressive load restoration, motor control exercises, and core stabilization routines.

04

Long-Term Mastery

Ergonomic setup advice and personalized preventative strength protocols to help reduce your risk of injury.

Frequently Asked Questions

Everything You Need To Know

Do I need a GP referral before booking an appointment? ↓

No, a GP referral is not required. You can self-refer and book directly online. If you plan to claim treatment costs via private medical insurance, we recommend verifying your policy details.

What should I wear to my physiotherapy session? ↓

Please wear comfortable, flexible clothing (such as gym wear, shorts, or a loose t-shirt) that allows us to assess joint movement and perform physical evaluations easily.

How long are the treatment appointments? ↓

Initial consultations last 30 minutes to ensure a complete diagnostic assessment.

Is parking available at the Finchley Road Clinic? ↓

Yes, pay-and-display parking is available along Finchley Road and adjacent streets close to the Clinic entrance.

Find Us

Visit Our Finchley Road Clinic

162 Finchley Road, London NW3 5HE — a short walk from Finchley Road & Frognal / Finchley Road stations with nearby parking.

Our Founding Vision

Redefining Physiotherapy at Finchley Road

SpineAlign was founded on the belief that rehabilitation should never feel rushed. We recognised that many patients were receiving generic advice rather than the focused, one-to-one care they deserved. Our clinic was built to provide unhurried appointments, personalised treatment plans, and dedicated clinical attention for every individual.

Today, our Finchley Road clinic brings together clinical expertise and a carefully curated therapeutic environment. With soft lighting, considered interiors, and a compassionate team, we take the time to understand not just your injury, but the lifestyle, goals, and challenges that surround it.

Unhurried 1-on-1 Care

No double-booking or distracted sessions. Every treatment hour is reserved exclusively for your recovery.

Restorative Sanctuary

Our Finchley Clinic space is crafted with gentle lighting and private acoustic insulation for peace of mind.

Inside Our Finchley Road Clinic

Private treatment suites built for focus, tranquility, and functional healing.

Our Specialized Treatments

Explore our physiotherapy and massage & wellness treatments below. Click any card to view detailed clinical protocols.

Physiotherapy

Clinical Assessment & Rehabilitation

Hands-on physiotherapy treatment for injury, pain, and mobility, led by our HCPC Registered physiotherapist.

Physiotherapist consultation

Initial Physiotherapy Consultation

30 min · £55

A comprehensive assessment to understand your condition, symptoms, movement, and functional needs, with a personalised treatment and rehabilitation plan.

View Clinical Protocol →
Physiotherapy follow-up session

Follow Up Physiotherapy

30 min · £55

A personalised session to review your progress, reassess your condition, and adjust your treatment plan as needed.

View Clinical Protocol →
Spinal and sciatica rehabilitation treatment

Spinal & Sciatica Rehabilitation

Included in your session

Targeted decompression for disc herniations, sciatica, and chronic lumbar nerve pressure, delivered during your Initial or Follow-Up appointment.

View Clinical Protocol →
Neck & Cervical Care

Cervical Spine & Neck Care

Included in your session

Relief for cervical stiffness, upper back tightness, and tension-induced headaches, delivered during your Initial or Follow-Up appointment.

View Clinical Protocol →
Shoulder Therapy

Shoulder & Rotator Cuff Care

Included in your session

Targeted strength and mobility protocols for rotator cuff tear and frozen shoulder, delivered during your Initial or Follow-Up appointment.

View Clinical Protocol →
Clinical Pilates reformer session

1-on-1 Clinical Pilates

Included in your session

Physiotherapist-led Pilates building core control and controlled movement, tailored to you.

View Clinical Protocol →
Home visit physiotherapy

Home Visit (1 Hr)

60 min · £80

Professional physiotherapy delivered in the comfort and privacy of your own home.

View Clinical Protocol →
Massage & Wellness

Relaxation & Therapeutic Massage

Massage and complementary therapies to relieve tension, support recovery, and promote overall wellbeing. Many treatments are available as a 30 or 60 minute session.

Deep tissue massage treatment

Deep Tissue Massage

30 min · £40 · 60 min · £65

A targeted massage treatment designed to relieve muscle tension, reduce stiffness, and improve mobility using firm, controlled pressure.

View Clinical Protocol →
Craniosacral therapy session at SpineAlign

Craniosacral Therapy

30 min · £35

A gentle, non-invasive treatment using subtle hands-on techniques to encourage deep relaxation and support the body’s natural balance.

View Clinical Protocol →
Sports massage recovery treatment

Sports Massage Therapy

60 min · £65

A specialist massage treatment designed to support muscle recovery, improve flexibility, and enhance physical performance.

View Clinical Protocol →
Reflexology foot massage

Reflexology

30 min · £40

The foot is your second heart, foot massage that relaxes not only your feet but your whole body via reflexive zones linked to major organs.

View Clinical Protocol →
Swedish relaxation massage

Swedish Massage

30 min · £40 · 60 min · £65

Contagiously relaxing and highly therapeutic, long, kneading strokes combined with rhythmic tapping and joint movement.

View Clinical Protocol →
Lymphatic drainage massage

Lymphatic Drainage Massage

60 min · £65

A gentle massage technique designed to stimulate the lymphatic system and improve lymph fluid flow throughout the body.

View Clinical Protocol →
Indian head and facial tension massage

Indian Head & Facial Tension Massage

30 min · £40

A specialised treatment designed to relieve muscular tension in the face, jaw, temples, and neck.

View Clinical Protocol →
Areas We Treat

Physiotherapy for Your Specific Condition

Back Pain Physiotherapy in NW3

Spinal mobilization and manipulation, plus targeted decompression for disc herniations, sciatica, and chronic lumbar nerve pressure.

Sciatica Treatment on Finchley Road

Gentle lumbar decompression, manual joint mobilizations, and neurodynamic nerve sliders to relieve sciatica and lower back nerve pain — serving Finchley Road and NW3.

Sports Injury Physiotherapy in NW3

Sports Performance & Joint Rehab — biomechanics re-education for runners, weightlifters, and athletes, plus Sports Massage Therapy.

Neck Pain Physiotherapy in NW3

Restorative neck mobilizations, deep postural flexor strengthening, and trigger point therapy for chronic stiffness and cervical tension headaches.

Deep Tissue Massage in West Hampstead

A targeted massage treatment to relieve muscle tension, reduce stiffness, and improve mobility using firm, controlled pressure. 30 min · £40 or 60 min · £65.

Home Visit Physiotherapy

Professional physiotherapy delivered in the comfort and privacy of your own home across Finchley Road, West Hampstead, and NW3. 60 min · £80.

Physiotherapist Finchley Road

HCPC-registered, one-to-one physiotherapy at 162 Finchley Road — serving Finchley Road, West Hampstead, Swiss Cottage, and Hampstead.

Check Availability*

*Subject to availability

Meet Your Physiotherapist

Lead Physiotherapist

Hiral Ghoghari - Lead Physiotherapist

Hiral Ghoghari

Lead Physiotherapist & IAFT Instructor

🏅 7+ Years Experience 📍 2+ Years in London
Book 1-on-1 Consultation

I am an HCPC Registered Physiotherapist with over 7 years of clinical experience in musculoskeletal and spinal care. I completed my Bachelor of Physiotherapy (BPT) from Government Physiotherapy College, VNSGU, India, in 2019.

My Professional Journey

My journey in physiotherapy began in India, where I developed my clinical expertise through hands-on patient care and progressive professional experience. I later took on the role of Clinic Director at Spine Cure Chiro and Ortho Pain Clinic, where I was responsible for comprehensive patient assessments, treatment planning, rehabilitation, and the management of spinal and musculoskeletal conditions.

Since Moving to the UK

At the end of December 2024, I moved to the United Kingdom to further develop my professional career and broaden my clinical experience. Since then, I have continued working as a Senior Physiotherapist, providing personalised care for patients with musculoskeletal, neurological, and pain-related conditions. My UK experience includes advanced manual therapy, rehabilitation, soft tissue techniques, dry needling, cupping, sports massage, deep tissue massage, and craniosacral therapy.

Certifications & Approach

Alongside my physiotherapy experience, I have developed a strong background in fitness, exercise, and movement. I am certified in Pilates instruction, fitness and gym training, yoga and power yoga, pre- and postnatal fitness, nutrition, and aerobics. Today, I am proud to bring together my clinical experience from India and the UK, offering professional, patient-focused physiotherapy and complementary therapeutic treatments in London.

My goal is simple: to help every patient move better, feel better, and regain confidence in their body.

Certified Certificate

Certifications & Training

Tap any certificate to view it in full. Every course below was completed by Hiral.

Patient Experiences

What Patients Say About Hiral

Verified reviews from patients treated by Hiral.

★★★★★

"I've had many sessions with other Physiotherapist in the past for knee and the ankle pain which have always massively helped with my issues. I have just three sessions with Hiral for some ankle pain and they have wonder, excerise plans are always clear and easy to follow and all the staff take a very pragmatic approach to how many sessions you might need. Would always recommend to anyone in need of a good Physiotherapist

Alexa Roseblade London
★★★★★

" I broke my fibula last year and while the bone healed quite quickly, the muscles and tendons in my leg were still giving me problems months later, and the joint at the knee felt twisted. Hiral has provided incredible treatment with deep tissue massage and recommended exercises. After the months of discomfort I am really noticing a difference so I am very grateful the service provided!"

Robin Lee London
★★★★★

"I had five sessions on my shoulder and arms with Hiral who was truly fantastic. I'd been in constant pain for weeks, not being able to sleep, and other therapists I'd seen were a little too "softly softly" in their approach and had not really given me any benefit at all. Hiral, though, understood the issues readily and manipulated my arms and shoulders in various ways over the weekly sessions, releasing tight muscle with deep tissue massage, and pulling me into stretches to re-stimulate movement. The exercises she gave me have been spot on, too, and my progress has been impressive. I am now pretty much pain free, sleeping way better and feel altogether more positive in myself. Thanks, Hiral!"

Adam Walker London
★★★★★

"My mom has been seeing Hiral for the last 3 weeks for reflexology, and she loves it. The pain in her feet has improved a lot. "

Ali karimzadeh London
★★★★★

"I recently had a massage with hiral and had an amazing experience. She was professional, welcoming, and made me feel comfortable from the start. Her technique was excellent, and she paid attention to the areas that needed the most work. I left feeling much more relaxed and refreshed afterwards. I’d definitely recommend hiral to anyone looking for a high-quality massage and will be returning in the future. "

Kiran juneja London
★★★★★

"Hiral was absolutely amazing - she knew exactly what she was doing and I even fell asleep. Very relaxed. Thank you Hiral ! "

Mia arora London
★★★★★

"I came in for a back issue and Hiral was amazing - she sorted everything out and I’m now completely pain free after just two sessions. Magic! "

Clare Hamilton London
★★★★★

"Hiral was a massive help getting rid of pain in my upper back, felt so much better even after the first session. Would recommend!"

Connor kingslake London
★★★★★

" Relaxing, clean atmosphere. Very skilled and professional, Understanding my pain because frozen shoulder I received the best massage by Hiral Definitely recommended."

IIdiko London

Get in Touch

Located in the heart of Finchley, easily accessible across London.

Finchley Clinic Address:

162 Finchley Road, London NW3 5HE

Telephone:

+44 7425 602428

Opening Hours:

Monday : 09:00 – 13:00
Tuesday: 09:00 – 13:00
Wednesday : 10:00 - 20:00
Thursday : 09:00 - 13:00
Friday : Closed
Saturday : 16:00 - 20:00
Sunday : Closed

Send Us a Direct Message

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📍 How to Find Us

Getting to 162 Finchley Road

Our clinic is conveniently located at 162 Finchley Road, West Hampstead, London NW3 5HE — right along major North West London transit lines, so it's easy to reach whichever way you're travelling.

We welcome patients from across North West London, including Finchley Road, West Hampstead, Swiss Cottage, and Hampstead.

🚇 Nearest Underground & Rail

Finchley Road & Frognal (London Overground)

Just around the corner — a 2-minute walk (approx. 180m).

Finchley Road (Jubilee & Metropolitan Lines)

A quick, straightforward 4-minute walk down the street.

🚌 Nearest Bus Stops

O2 Centre / Sainsbury's (Stops FC & FD)

Just a 1–2 minute walk away.

Finchley Road & Frognal (Stop FF)

Right outside the Overground station — a 2-minute walk.

🚏 Available Bus Routes

You can reach us using bus routes 13, 113, 187, 268, and N113.

🅿️ Parking

Pay-and-display parking is available along Finchley Road and adjacent streets close to the clinic entrance.

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